Common changes that can occur after age 70 and why it’s important to know about them early

situations.

That is why regular vision and hearing checks can be valuable.

Glasses, hearing aids, brighter lighting, or other appropriate aids aren’t signs of weakness. They can help people remain independent and connected.

8. Thirst May Become a Less Reliable Signal

Another change that can easily go unnoticed is hydration.

Older adults may not always experience thirst as strongly, meaning they shouldn’t necessarily wait until they feel thirsty before drinking fluids.

Making hydration part of a routine can help.

For example, keep water nearby and drink regularly throughout the day,