unless a healthcare professional has recommended fluid restrictions.
Dizziness, unusual weakness, confusion, or other symptoms can have many possible causes, so they shouldn’t automatically be assumed to be dehydration.
9. Skin Becomes More Fragile
As people age, their skin becomes thinner and loses some of its elasticity.
This can make bruising, dryness, irritation, and slower healing more noticeable.
Gentle skin care can help.
Using mild cleansers, moisturizing regularly, protecting the skin from excessive sun exposure, and taking care of small injuries can become increasingly important.
Any wound that doesn’t heal
